Tortilla ranch style
1 sweet one
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Assorted vegetables; Thinly Shredded (carrots, celery, Zucchini, green onions, Spinch, and/or sweet red Peppers) |
| 1 | large | Flour torilla; |
| 2 | tablespoons | Reduced-cal ranch dressing; |
| 1 | ounce | Swiss cheese; |
| 1 | ounce | Turkey; sliced; |
Directions
Layer vegetables on tortilla. Sprinkle dressing over vegetables. Add Swiss cheese and turkey. Roll up. Eat cold or microwave brifly. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 VEGETABLE EXCHANGE + 1 LOW-MEAT EXCHANGE Source: Month of Meal #2 American Diabetes Association, Inc Brought to you and yours via Nancy O'Brion and her Meal-Master