Teriyaki sauce with peas & straw mushrooms

6 Servings

Ingredients

QuantityIngredient
1poundsFavorite pasta shape uncooked
1tablespoonVegetable oil
2tablespoonsSesame oil
11-inch piece fresh ginger minced, or Dried ginger
3Garlic cloves; minced
¼cupTeriyaki sauce
cupLow-sodium chicken broth skimmed of fat, divided
2tablespoonsCornstarch
8ouncesCanned straw mushrooms drained*
4ouncesCanned water chestnuts drained and finely diced
1cupFrozen peas

Directions

Prepare pasta according to package directions; drain.

In a large, non-reactive (non-aluminum) saucepan, mix together vegetable oil, sesame oil, ginger, garlic and teriyaki sauce. Bring mixture to a simmer over medium heat and cook until aromatic and sizzling, about 3 minutes.

In a small bowl, stir together ¼ cup of the chicken broth and the cornstarch until cornstarch dissolves. Stir the remaining chicken broth into the teriyaki sauce mixture and bring to a boil. Slowly stir in dissolved cornstarch and let simmer for 3 minutes.

Add mushrooms, water chestnuts and peas to sauce and cook until vegetables are heated through. Toss the sauce with cooked pasta and serve.

*Straw mushrooms can be found with the Asian foods in your supermarket.

Each serving provides: 667 Calories; 22⅖ g Protein; 120 g Carbohydrates; 10.3 g Fat; 1⅕ mg Cholesterol; 868 mg Sodium.

Calories from Fat: 14%

Copyright National Pasta Association () (Reprinted with permission)