Taboule with tomato salsa

1 servings

Ingredients

QuantityIngredient
250gramsCouscous
15gramsDill; chopped
15gramsMint; chopped
2tablespoonsOlive oil
1Lemon and zest; juice of
Hemp oil
Sugar
4largesTomatoes; diced
15gramsCoriander; chopped
30gramsParsley; chopped
500millilitresVeg stock - double strength
Balsamic vinegar
Salt and pepper

Directions

Put couscous in a bowl and cover with boiling stock. Stir and leave covered for 5 minutes.

Stir and pour into a tray to cool. Add lemon, herbs and olive oil. Cool.

Season tomatoes with a sprinkling of sugar, salt and pepper.

Make a dressing of hemp oil and vinegar to a 50:50 ratio. Pour dressing over tomato and mix. Spoon couscous on to centre of plate and place tomato onto plate beside it. Serve.

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Carlton Food Network

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