Susan powter's blueberry muffins
18 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¾ | cup | Unbleached flour |
| 2 | teaspoons | Baking powder |
| 1 | teaspoon | Baking soda |
| ¾ | cup | Oat bran |
| 1 | cup | Applesauce, unsweetened |
| 2¼ | cup | Frozen blueberries |
| 1½ | tablespoon | Canola oil |
| 1 | teaspoon | Vanilla extract |
| 1 | medium | Egg |
| ¾ | cup | Maple syrup |
Directions
Sift together flour, baking powder and baking soda. Mix oat bran into flour mixture.
Toss blueberries with ¼ cup flour/bran mixture to coat.
In a separate bowl, mix the remaining wet ingredients.
Combine wet and dry ingredients until just wet. (careful not to overmix). Fold blueberries into mix.
Spoon into lightly greased muffin tin, or use muffin papers.
Bake for 25 minutes at 400degF until muffins are golden.
per serving: 118 cal, 2 g fat. Original recipe from: Food by Susan Powter, Simon & Schuster, 1995. ISBN 0-671-89225-8 Paraphrased by Charlotte Welch 1/95 Submitted By CHARLOTTE WELCH On 01-18-95