Strawberry oat bran muffins
6 Muffins
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Oat bran, uncooked; plus 2 tablespoons |
| ¼ | cup | Sugar, brown |
| 1 | teaspoon | Baking powder |
| 1 | tablespoon | Oil |
| 1 | Egg white; slightly beaten | |
| ¼ | cup | Skim milk |
| ½ | cup | Strawberries, frozen un- sweetened, with juice; slightly thawed |
| 1 | drop | Red food coloring; (opt.) |
Directions
Place all ingredients in blender, mix until well blended.
Line 6 six ounce custard cups with 2 cupcake liners. Fill ¾ full.
Arrange in circle in microwave. Microwave for 3 to 3½ minutes on HIGH. Allow to cool before serving (yeah, right; figure the odds) Nutritional analysis: 118 Calories, Carb 21 G, Fat 4 G, Protein 4 G, Fiber 2 G, Sodium 74 mg, Cholesterol Trace.