Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 3 cups | Bread flour |
| 1 cup | Whole wheat flour |
| 1 \N | Packet/2 1/4 tsp yeast |
| 1 tablespoon | Sugar |
| 1 teaspoon | Salt |
| 1 tablespoon | Powdered skim milk or soy |
| \N \N | Milk (optional, but I think |
| \N \N | It helps) |
| 1½ cup | Hot water. |
Follow usual procedure for breadmaker. Makes a 1½ lb loaf.
I think this works out to 70 cal, ½ g fat per ounce.
Posted by "Bruce E. Wilson" <bewilson@...> to the Fatfree Digest [Volume 13 Issue 7] Dec. 7, 1994.
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.
1⅘á
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini