Yield: 6 servings
|6||Unsliced whole wheat buns or Kaiser rolls|
|1 can||SPAM Luncheon Meat, cubed (7 oz)|
|1 cup||Shredded Monterey Jack cheese|
|½ cup||Finely chopped broccoli|
|½ cup||Thinly sliced carrot|
|¼ cup||Chopped onion|
|2 tablespoons||Peppercorn ranch-style salad dressing|
Heat oven to 350'F. Cut thin slice from top of each bun; reserve.
Remove center from each bun, leaving a ½" wall. Combine remaining ingredients. Spoon into buns, pressing filling into buns. Top with reserved tops of buns. Wrap each sandwich tightly in aluminum foil.
Bake 20 minutes or until thoroughly heated and cheese is melted.
NUTRITIONAL INFORMATION PER SERVING: Calories 235; Protein 13 grams; Carbohydrate 18 grams; Fat 13 grams; Cholesterol 45 milligrams; Sodium 615 milligrams.
From: Michael Orchekowski Date: 09-21-94