Spam cheesy broccoli bake
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | pack | Frozen chopped broccoli (10 oz) |
| 1 | can | Cheddar cheese soup (10 3/4 oz) |
| ½ | cup | Sour cream |
| 1 | can | SPAM Luncheon Meat, cubed (12 oz) |
| 1½ | cup | Cooked rice |
| ½ | cup | Buttered bread crumbs |
Directions
Heat oven to 350'F. Cook broccoli until barely tender. Drain well.
Combine soup and sour cream. Add broccoli, SPAM, and rice to soup mixture. Spoon into 1½ quart casserole. Sprinkle with bread crumbs. Bake 30-35 minutes or until thoroughly heated.
NUTRITIONAL INFORMATION PER SERVING: Calories 493; Protein 23 grams; Carbohydrate 42 grams; Fat 26 grams; Cholesterol 101 milligrams; Sodium 1545 milligrams.
From: Michael Orchekowski Date: 09-21-94