Creamy spam broccoli casserole
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| Vegetable cooking spray | ||
| 1 | pack | Elbow macaroni (7 oz) |
| 2 | cups | Frozen cut broccoli, thawed and drained |
| 1 | can | SPAM Luncheon Meat, cubed (12 oz) |
| ½ | cup | Chopped red bell pepper |
| 2 | cups | Skim milk |
| 2 | tablespoons | Cornstarch |
| ¼ | teaspoon | Pepper |
| 1 | cup | Shredded fat-free Cheddar cheese |
| ¾ | cup | Soft bread crumbs |
| 2 | teaspoons | Margarine, melted |
Directions
Heat oven to 350'F. Spray 2-casserole with vegetable cooking spray.
Cook macaroni according to package directions; drain. In casserole, combine macaroni, broccoli, SPAM, and red pepper. In small saucepan, stir together milk, cornstarch, and pepper until cornstarch is dissolved. Bring to a boil, stirring constantly, until thickened.
Reduce heat to low. Add cheese; stir until melted. Stir sauce into SPAM mixture. combine bread crumbs and margarine; sprinkle on top of casserole. Bake 40 minutes or until thoroughly heated.
NUTRITIONAL INFORMATION PER SERVING: Calories 263; Protein 18 grams; Carbohydrate 30 grams; Fat 8 grams; Cholesterol 37 milligrams; Sodium 632 milligrams.
From: Michael Orchekowski Date: 09-21-94