Cheesy broccoli soup
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Oil |
| ¾ | pounds | Broccoli; coarsely chopped |
| 1 | Onion; chopped | |
| 3 | tablespoons | Flour |
| 2 | cups | Chicken broth |
| ¾ | cup | Milk |
| ⅛ | teaspoon | Nutmeg |
| 1 | cup | Cheddar cheese; extra sharp |
| Black pepper | ||
Directions
Cook onion and broccoli in oil, covered, over low heat for 10 minutes, until broccoli is tender. Mix in flour, then chicken broth, stirring constantly; bring to a boil. Reduce heat and add milk and nutmeg; simmer on low, covered for 4 minutes. Turn off heat. Puree soup in blender or food processor; return to pot. Stir in cheese over very low heat, until melted. Season to taste. 276 calories and 18 grams fat. Source: Store ad Submitted By MEG ANTCZAK On 03-21-95