Spaghetti sauce, crockpot

Yield: 1 servings

Measure Ingredient
1 pounds Extra lean hamburger
½ \N Onion; chopped
1 \N Green bell pepper; chopped
\N \N Garlic powder; to taste
3 cans Tomato sauce; (15 oz each)
1 small Can tomato paste
1 can Mushrooms; drained
\N \N Oregano to taste
1 \N Bay leaf

Brown 1 lb. hamburger with ½ chopped onion, 1 chopped green pepper, and garlic powder to taste. Drain and place in crockpot with the remaining ingredients.

Cook on low for 6-8 hours. Remove bay leaf before eating.

From Stephanie <stephers@...>

Per serving: 1015 Calories; 25g Fat (21% calories from fat); 117g Protein; 91g Carbohydrate; 263mg Cholesterol; 5745mg Sodium Food Exchanges: 14 Lean Meat; 15½ Vegetable

NOTES : The original poster ("Nancy") said that this is her family's favorite and that it originated from an Air Force cookbook.

Recipe by: Air Force cookbook

Posted to EAT-LF Digest by "Ellen C." <ellen@...> on Dec 5, 1999, converted by MM_Buster v2.0l.

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