Southern mud pie
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Chocolate cookie crumbs |
| (5 single cookies) | ||
| 2 | tablespoons | Margarine, diet; melted |
| 1 | pack | Chocolate pudding, low-calorie |
| 2 | cups | Skim milk |
| 1½ | cup | Ricotta cheese, non-fat |
| 2 | tablespoons | Fructose |
| ½ | teaspoon | Ground cinnamon |
| ¼ | teaspoon | Ground nutmeg |
| 2 | tablespoons | Candied ginger root minced |
| 1 | tablespoon | Rum or coffee liqueur |
| 1 | teaspoon | Chocolate sprinkles optional |
Directions
CHOCOLATE COOKIE CRUST
FILLING
Recipe by: Skinny Chocolate - ISBN 0-940625-80-6 CRUST: Prepare using food processor fitted with steel blade. Combine chocolate cookie crumbs, margarine, cinnamon, and nutmeg. Pat crumbs into 9-inch pie plate.
FILLING: Prepare chocolate pudding according to package directions, using skim milk. Cool until set. Spoon pudding over crust. Place in refrigerator.
Mix ricotta cheese with fructose, ginger, and rum in food processor.
Puree. Spoon cheese filling over set pudding, spread evenly over pie; mix a thin layer of chocolate into cheese. Chill until serving time.
Top with chocolate sprinkles, if desired.
NUTRITIONAL DATA PER SERVING Calories 70 % Calories from fat 21 Fat (gm) 2 Sat. fat (gm) ½ Cholesterol (mg) 4 Sodium (mg) 79 Protein (gm) 6 Carbohydrate (gm) 11