Banana smoothie
2 Cups
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | medium | Banana |
| 1 | cup | Skim milk |
| 1 | cup | Vanilla ice cream |
| 2 | tablespoons | Sugar |
Directions
Combine all ingredients in an electric blender; process until smooth.
Serve immediately.
Calories 161 Protein 4.3 g Fat .3 g Carbohydrate 35⅘ g Sodium 70 mg Calcium 162 mg