Yield: 1 servings
|1 large||Can of diced pineapples in|
|Their own juice|
|1 cup||Finely sliced strawberries|
|1 each||Crushed ice as you wish (I|
Put all ingredients in the blender and blend on high for 3 to 4 minutes or until smooth. I use this recipe almost every other day substituting all different types of fruit. Try it first thing in the morning, it is a great pick - me - up!! Source: original
Posted by staford@... (Shelli Stafford) to the Fatfree Digest [Volume 16 Issue 11] Mar. 15, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....