Yield: 2 Servings
|½ carton||(10.5-oz) Mori-Nu reduced fat firm tofu|
|1 \N||Frozen banana (frozen w/peel)|
|\N \N||Few handfuls of berries (frozen or fresh)|
|1 cup||Orange juice|
Date: Tue, 27 Feb 1996 13:45:42 PST From: "erin lynch" <ELYNCH@...> hi. i got this recipe out of "the almost no-fat cookbook", and these tofu-smoothies are great! even my SAD family loved them! NOTE: i've made this with a non-frozen banana too, and it turned out fine.
blend together in vita-mix, blender,(etc...) This serves two people.
FATFREE DIGEST V96 #57
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .