Skillet spanish rice

6 servings

Ingredients

QuantityIngredient
1poundsBeef, ground
1mediumOnion; chopped
½cupPepper, green; diced
1cupRice; uncooked
1teaspoonChili powder
½teaspoonSalt
½teaspoonPepper, ground black
8ouncesTomato sauce
cupWater

Directions

Cook beef, onion and green pepper in large skillet over medium heat; drain fat. Stir in rice, chili powder, salt, pepper, tomato sauce and water; bring to a boil. Reduce heat, cover, and simmer 15 to 20 minutes or until rice is tender.

Each serving provides 237 calories, 16 g. protein, 11 g. fat, 27 g.

carbohydrate, 2 g. dietary fiber, 44 mg. cholesterol and 462 mg.

sodium.

SOURCE: Stretching your Budget with Rice, USA Rice Council pamphlet.

Typos by Nancy Coleman.

Submitted By NANCY COLEMAN On 10-29-94