Skillet arroz con pollo

4 servings

Ingredients

QuantityIngredient
2teaspoonsOlive oil
4Chicken legs, skin removed
4Chicken thighs, no skin
1can14.5 oz chicken broth
1cupUncooked coverted regular white rice
½cupSliced green onion
½cupChopped red or green pepper
¼teaspoonTumeric or saffron
teaspoonGarlic powder
Or 1/4 tsp ground red pepper

Directions

1. Heat large nonstick skillet over medium-high heat until hot. Add oil; heat until it ripples. Add chicken pieces; cook until browned on all sides.

2. Move chicken to side of skillet. Add remaining ingredients; blend well. Place chicken in rice mixture. Bring to a boil, reduce heat to low. Cover and simmer 15 minutes, stirring occasionally.

3. Turn chicken over; cover and simmer an additional 10 minutes, or until chicken in fork tender and juices run clear.

Nutritional info: per serving: calories: 400; fat 11 gm; sodium 420 mg; dietary exchanges: 2 breads, 3 meats; 2 vegetables; 1 fat.

Source: Pillsbury Fast and Healthy Magazine, March/April 1994 Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120