Skillet meal , master recipe

Yield: 1 Servings

Measure Ingredient
1 cup Raw:
Macaroni
Spaghetti
Rice (white or brown)
Noodles
Bulgar
Any pasta
1 can Soup plus
1½ can Milk or water:
Cream of Potato
Cream of Chicken
Cream of Celery
Cream of Mushroom
Tomato Soup
French Onion Soup
½ cup Cheese of any kind; can be stirred into the sauce at the end of the cooking time (up to 1)
MEAT; POULTRY, FISH OR BEANS:
1 pounds Raw or
½ cup COOKED:
Chopped beef
Chopped pork or ham
Ground beef or turkey
Chicken
Turkey
Tuna
Salmon
Mackerel
Beans
Frankfurters
Keilbasa
Eggs
1½ cup Canned; cooked or raw: (up to 2)
Carrots
Peas
Corn
Green beans
Lima beans
Broccoli
Spinach
Mixed vegetables
Celery
Green pepper
Whatever you have around

BREADS & CEREALS

SAUCE

VEGETABLES

Choose ONE food from EACH of the above four groups.

1. Choose one food from each of the four groups above. Stir together in skillet.

2. Season to taste with salt, pepper, soy sauce, onion flakes, garlic, or whatever spices you enjoy.

3. Bring to a boil.

4. Reduce heat to lowest setting. Cover pan and simmer 30 minutes until pasta or rice is tender. Stir occasionally to prevent rice and pasta from sticking. Stir in cheese, if desired. Serve.

Makes 4 to 6 servings.

To Bake in Oven:

1. Mix all ingredients in casserole dish and cover tightly.

2. Bake at 350 degrees for about one hour. Posted to TNT - Prodigy's Recipe Exchange Newsletter by gstarr440@... (G Starr) on Jul 14, 1997

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