Skillet barbecued steaks
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | Minute steaks -- (cubed | |
| Round | ||
| Steak) -- 1/4 lb each | ||
| 1 | cup | Plain tomato sauce -- check |
| Label for no added oil | ||
| ½ | cup | Green pepper -- chopped |
| ¼ | cup | Pineapple juice -- |
| Unsweetened | ||
| 2 | tablespoons | Onion -- instant minced |
| 2 | tablespoons | Worcestershire sauce |
| 1 | tablespoon | Prepared mustard |
| Salt & pepper to taste | ||
Directions
Spray large nonstick skillet with cooking spray. Brown steaks on both sides in skillet. Pour off any fat. Stir in remaining ingredients. Cook and stir, uncovered, until sauce is thick. Per serving: Calories--224⅖ Carbohydrate--5.3 grams Fat--11⅗ grams Recipe By :
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