Shish kabobs

2 Servings

Quantity Ingredient
½ pounds Boneless Lamb
2 tablespoons White Wine Vinegar
2 tablespoons Water
1 tablespoon Dry Sherry
2 teaspoons Parsley, chopped
1 teaspoon Sugar
¾ teaspoon Rosemary, crushed
⅛ teaspoon Garlic Salt
⅛ teaspoon Pepper
1 small Green Pepper, seeded
6 mediums Mushrooms
4 Cherry Tomatoes

Trim excess fat from lamb; cut into 1" cubes. Place lamb in a 9" square baking dish. Combine the next 8 ingredients: pour over lamb.

Cover and refrigerate 8 hours or overnight. Cut green pepper into eights; place on a microwave-safe plate. Cover and microwave on HIGH for 2 minutes. Drain lamb, discarding marinade.

Alternate lamb, green pepper, mushrooms and tomatoes on 4 10" wooden skewers. Place skewers on a microwave-safe roasting rack; cover with waxed paper. Microwave on MEDIUM for 10-12 minutes or until desired degree of doneness, rearranging kabobs after 5 minutes.

Source: Safeway Nutritional Awarness Programme

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