Sherried cubed steaks

Yield: 2 Servings

Measure Ingredient
1 teaspoon Green or black peppercorns, crushed
2 \N Lean cubed steaks, (4-ounce)
\N \N Vegetable cooking spray
⅓ cup Medium-dry sherry
⅓ cup Beef consomme, undiluted
½ teaspoon Sugar

Press peppercorns onto both sides of steaks. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add steaks, and cook 5 minutes on each side or until browned. Add the sherry, consomme, and sugar; cover, reduce heat, and simmer 20 minutes or until tender. Yield: 2 servings.

Per serving: 280 Calories; 15g Fat (58% calories from fat); 23g Protein; 2g Carbohydrate; 70mg Cholesterol; 258mg Sodium Recipe by: Cooking Light, Nov/Dec 1994, page 187 Posted to MC-Recipe Digest V1 #430 by igor@... on Jan 28, 1997.

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