Yield: 1 Servings
Measure | Ingredient |
---|---|
½ cup | Vegetable oil |
8 \N | Filets sole or flounder |
¼ cup | Butter |
2 cups | Bananas; diagonally sliced |
1 cup | Pecan halves |
½ cup | Fresh lime juice |
1 cup | Dry white wine or light stock |
¼ cup | Coarsely chopped fresh herb (mint parsley coriander basil or tarragon) |
\N \N | Flour for dredging |
Preheat oil in heavy sauce pan over medium-high heat. Dredge fish fillets lightly in flour. Saute until golden brown, about 3 minutes each side.
Remove to warm platter. Pour off excess oil and wipe down sauce pan. Place pan back on stove over high heat; add butter. When foamy and just starting to brown, add bananas and pecans. Toss and cook for 1 minute. Add lime juice and wine. Cook for another 2 minutes. Add fresh herbs. Pour sauce and bananas over fish. Garnish with additional banana slices and lime wedges.
Posted to recipelu-digest Volume 01 Number 262 by James and Susan Kirkland <kirkland@...> on Nov 16, 1997