Sassy sirloin
3 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | teaspoon | BLACK PEPPER |
| ½ | teaspoon | ONION POWDER |
| 1 | teaspoon | GROUN WHOLE THYME |
| ¼ | teaspoon | RED PEPPER |
| 1½ | pounds | BONELESS SIRLOIN STEAK |
Directions
COMBINE SPICES IN A SMALL BOWL; STIR WELL. TRIM FAT OFF THE STEAK, PRESS SPICE MIXTURE INTO MEAT ON BOTH SIDES. PLACE STEAK ON RACK, COATED WITH COOKING SPRAY. PLACE RACK IN A SHALLOW BAKING PAN. BROIL 5 INCHES FROM HEAT FOR 4 MINUTES ON EACH SIDE, OR TILL DESIRED DONENESS IS REACHED.
CUT STEAK DIAGONALLY ACROSS THE GRAIN, INTO ½ INCH THICK SLICES.
PROTEIN 25.9 / FAT 7⅗ / CARBOHYDRATE 0.7 / CHOLESTEROL 76 / IRON 3.3 SODIUM 57 / CALCIUM 16