Quick low calorie medium white sauce

Yield: 1 cup

Measure Ingredient
¾ cup Skim Milk
1 tablespoon Cornstarch
¼ cup Cold Milk

Heat skim milk to boiling. Gradually stir in cornstarch MIXED with cold milk. Mixture will thicken quickly. Season as you wish.

Protein: 8 grams; Calories: 125 Source: La Leche League International's Whole Food For The Whole Family Cookbook Submitted by Roberta Bishop Johnson Submitted By SANDRA MAY On 11-23-94

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