Fatless white sauce
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10 | fluid ounce | Cold milk |
| ¾ | ounce | Sauce flour |
| Salt and freshly milled black pepper | ||
Directions
1 To make this sauce, place the milk in a small saucepan, add the flour and, over a medium heat, bring everything gradually to a simmering point.
2 Whisk vigorously and continuously with a balloon whisk until the sauce has thickened to a smooth, rich creaminess. Add the seasoning and cook very gently for five minutes on the lowest possible heat.
Converted by MC_Buster.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: Deliah
Converted by MM_Buster v2.0n.