Quick crab cakes

4 servings

Ingredients

QuantityIngredient
12xesCrackers, soda
2xesEggs
2tablespoonsMayonnaise
1teaspoonWorcestershire sauce
2teaspoonsOLD BAY SEASONING *
¼teaspoonPepper, red, crushed
1poundsCrabmeat, lump

Directions

* OLD BAY SEASONING is a prepared blend of celery salt, spices and paprika; look for it where spices are located.

~------------------------------------------------------ ~------------------ PER SERVING: 246 Cal., 27g Pro., 11g fat, 7g Carbo., 525mg Sodium In a large bowl, combine crushed crackers and next 5 ingredients. With fingers, pick through crabmeat to remove any shells.

Place crabmeat in bowl with cracker mixture; with rubber spatula, gently fold mixture together. Form into 4 patties. Spray a large skillet with non-stick cooking spray; heat over medium heat. Add patties, cook until browned 12-15 minutes. Serve with Coleslaw (optional)