Yield: 1 servings
Measure | Ingredient |
---|---|
3 cups | Pinto Beans, cooked/mashed |
1 cup | Tomato sauce |
1 cup | Bread crumbs, finely ground |
¼ cup | Minced onion |
¼ cup | Quick oatmeal |
3 teaspoons | Egg replacer mixed with |
4 tablespoons | Water, beat til frothy |
Fresh ground pepper to taste | |
¼ cup | Catsup or barbeque sauce |
Preheat oven to 350 degrees. Combine all ingredients, except catsup, in a large bowl. Mix well. Turn into a non-stick loaf pan, 9-¼ x 5-¼ x 3, and flatten. Spread catsup or BBQ sauce over the top. Bake for 45 minutes. NOTE: Makes a good sandwich spread when cold.
From DEEANNE's recipe files