Pepper's tuna casserole

8 servings

Ingredients

QuantityIngredient
ounceWater-packed tuna;
½cupOnion; diced
6ouncesEgg noodles;
1canLight cream ofmushroom soup;
Salt; to taste
Pepper; to taste
2slicesLight sandwich cheese;

Directions

Cook noodles; drain. Mix in all ingredients and top with the cheese.

Bake at 350 degrees for about 45 minutes to 1 hour.

Nutrients per serving: Calories 72, fat 3g, cholesterol 5mg, carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S.

Formatted for Meal-Master by Joyce Burton.