Yield: 4 Servings
|1 pounds||Field peas (shelled)|
|Sage to taste|
|Black pepper to taste|
|Flour as needed|
Serves 4 - work time 30 min. total : 1hr. 20 min.
source: American Country Cookbookl contributor: C. Collins, Western Grove, Ark.
Cook podded peas in boiling water to cover until tender-- approximately 1 hour. Drain water.
Mash peas with a potato masher or blend in a blender or food processor. Add black pepper and sage to taste. Mix well.
Add 1 - 2 TBSP flour. With your hands, make sausage-like patties or links, or make hamburger size patties. Spray a heated skillet with non-stick spray or use a TBSP of olive oil or vegetable oil. Fry over med. heat until browned on both sides.
This low-fat recipe makes a great vegetarian replacement for hamburgers for lunch or sausages for breakfast.
Posted to Digest eat-lf.v096.n259 From: cbmcam@...
Date: Sat, 28 Dec 1996 20:32:07 -0600