Yield: 2 servings
|½ pounds||Ground chicken or turkey breast|
|⅛ teaspoon||Ground sage|
|⅛ teaspoon||Fennel seed|
|¼ teaspoon||Crushed red pepper flakes|
|\N \N||Freshly ground pepper|
|\N \N||Nonstick cooking spray|
In medium bowl, combine ground chicken, sage, fennel, red pepper flakes and pepper. Knead very briefly (excessive kneading makes poultry tough). Shape into 4 patties. Spray small skillet with nonstick cooking spray. Add patties; cook until well browned outside and cooked through inside, 3 to 5 minutes a side. Remove from skillet; season with salt. Yield: 2 servings.
Recipe Source: St. Louis Post-Dispatch - 01-04-1999 By Bev Bennett Formatted for MasterCook by Susan Wolfe - vwmv81a@...
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