Oriental fried rice

6 Servings

Ingredients

QuantityIngredient
3cupsCooked brown rice; cold
½cupSlivered cooked roast pork
½cupFinely chopped celery
½cupFresh bean sprouts
cupSliced green onions
1Egg; beaten
½teaspoonBlack pepper
2tablespoonsSoy sauce

Directions

Combine rice, pork, celery, bean sprouts, onions and egg in large skillet coated with nonstick cooking spray. Cook, stirring, 3 minutes over high heat. Add pepper and soy sauce. Cook, stirring, 1 minute longer.

NOTES : Calories: 161⅘ (22% from fat) Fat: 3.9g cholesterol: 40mg Carbohydrate: 24.9g Fiber: 2.2g Sodium: 370mg Recipe by: Light Cooking

Posted to EAT-LF Digest by "Wildrose" <esordliw@...> on Sep 27, 1998, converted by MM_Buster v2.0l.