Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ½ cup | Orange juice |
| ½ \N | Banana; frozen |
| 1 tablespoon | Non-fat milk powder |
| 1 dash | Cinnamon or nutmeg |
| 2 \N | Ice cubes |
1. Place all ingredients into a blender. blend until creamy.
2. Serve in 2 chilled glasses. Makes 2 servings VARIATION: Substitute apple juice and one half frozen peeled apple for orange juice and banana.
CHUCK.ZONTA@...
(CHUCK ZONTA)
REC.FOOD.RECIPES
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