Yield: 4 servings
Measure | Ingredient |
---|---|
12 ounces | Lowfat soft tofu |
⅓ cup | Equal sweetener |
1 teaspoon | Vanilla extract |
2 tablespoons | Unsweetened cocoa powder |
Combine all ingredients in a blender and blend until smooth. Refrigerate until ready to serve. Makes 4 servings. EACH 69 cals, 1g fat (14% cff) Nancy Jace, Waukesha, sent recipes for low-carbohydrate dessert. Jace wrote: "I, too, was on a low-carb diet and came up with a great tofu pudding. It is very tasty and hits the spot." Milwaukee Journal Sentinel.
Recipe by: Nancy Jace, Waukesha, Wisconsin Posted to EAT-LF Digest by PatHanneman <kitpath@...> on Feb 06, 1999, converted by MM_Buster v2.0l.