Mustard dip
1 Cup
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Sour cream | 
| ½ | cup | Plain yogurt | 
| 1 | tablespoon | Finely chopped fresh parsley | 
| 1 | teaspoon | Onion powder | 
| ½ | teaspoon | Garlic salt | 
| 1 | tablespoon | Dijon mustard | 
Directions
Mix all ingredients. Cover and refrigerate at least 1 hour. Serve with meatballs, cocktail sausages or fresh vegetables if desired. 
20    calories per tablespoon.
Source: Betty Crocker's 40th Anniversary Edition Cookbook, page 19