Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ¼ cup | Nonfat plain yogurt; (1/4 to 1/2) |
| 1 tablespoon | Dijon mustard |
| 1 tablespoon | Honey |
Mix all ingredients together.
Per serving: 107 Calories; 1g Fat (6% calories from fat); 4g Protein; 23g Carbohydrate; 1mg Cholesterol; 232mg Sodium Food Exchanges: ½ Non-Fat Milk; 1 Other Carbohydrates
Recipe by: asking@... (Anna Sutherland King) Posted to EAT-LF Digest by "Ellen C." <ellen@...> on May 8, 1998