Minted veggie dip
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1¼ | cup | Plain Non-Fat Yogurt |
| ¾ | cup | Light Sour Cream |
| 3 | Cloves Garlic, Minced | |
| 1 | Cucumber * | |
| 1 | tablespoon | Fresh Mint, Chopped |
| Salt And Pepper To Taste | ||
| 8 | cups | Assorted Raw Veggies ** |
Directions
* Cucumber should be peeled, seeded and chopped. ** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes.
~--------------------------------------------------------------------- ~-- Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.