Minted veggie dip

8 servings

Ingredients

Quantity Ingredient
1¼ cup Plain Non-Fat Yogurt
¾ cup Light Sour Cream
3 Cloves Garlic, Minced
1 Cucumber *
1 tablespoon Fresh Mint, Chopped
Salt And Pepper To Taste
8 cups Assorted Raw Veggies **

Directions

* Cucumber should be peeled, seeded and chopped. ** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes.

~--------------------------------------------------------------------- ~-- Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.

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