Yield: 1 servings
| Measure | Ingredient |
|---|---|
| ⅓ each | Brown rice |
| ⅓ each | Barley |
| ⅓ each | Millet |
I was bored with rice, so I mixed ⅓ brown rice, ⅓ barley, and ⅓ millet. Rinsed well, then put it in the microwave for ten minutes on high, and let it stand for a few hours. (I just put it in a big plastic bowl, and I didn't measure the water.) It was yummy underneath chili, beans, and spaghetti sauce. (3 different meals.) Source: apparent original
Posted by "Aliza R. Panitz" <buglady@...> to the Fatfree Digest [Volume 15 Issue 18] Feb. 18, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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