Diabetic rice and cheese casserole
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2½ | cup | Cooked brown rice |
| 3 | Green onions; chopped | |
| 1 | cup | Low-fat cottage cheese |
| 1 | teaspoon | Dill weed |
| ½ | cup | Low-fat milk |
| ½ | teaspoon | Dijon mustard |
| ¼ | cup | Freshly grated parmesan cheese |
| Nonstick vegetable spray | ||
Directions
Hello everyone. Here are some Diabetic recipes from Sam (sraheed@...).
Sam has been one of my best sources of diabetic recipes in preparation for my mother-in-laws visit. These look good. Hope you all enjoy them. - Deena Combine all ingredients in a mixing bowl. Pour into a casserole dish coated with nonstick vegetable spray. Bake in preheated 350 degrees oven for 15-20 minutes. Serves 6.
Posted to JEWISH-FOOD digest by dsabraham@... (Deena Abraham) on Jun 14, 1998, converted by MM_Buster v2.0l.