Low-fat waldorf salad

6 servings

Ingredients

QuantityIngredient
4Apples; cubed
¼cupCelery; chopped
¼cupRaisins
¼cupWalnuts; chopped
1tablespoonLemon juice
4tablespoonsFat-free mayonnaise
2teaspoonsHoney
Salad greens

Directions

In a large bowl, combine the apples, celery, raisins, and walnuts.

In a measuring cup, blend the lemon juice, mayonnaise, and honey.

Pour the dressing over the apple mixture, toss and serve on the salad greens.

Per serving: Calories: 181; fat: 5g; sodium: 200mg.

Prevention's Quick and Healthy Cooking Submitted By NANCY VAINE On 11-23-94