Curried waldorf salad
7 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2½ | cup | Diced Red Delicious apple |
| 1½ | cup | Diced Granny Smith apple |
| 1 | cup | Diagonally sliced celery |
| ½ | cup | Raisins |
| 1 | tablespoon | Chopped walnuts |
| 2 | teaspoons | Curry powder |
| ¼ | teaspoon | Pepper |
| ½ | cup | Plain low-fat yogurt |
| 2 | tablespoons | Honey |
Directions
Combine first 5 ingredients in a bowl; toss well.
Combine curry powder and next 3 ingredients; stir well. Add to apple mixture, tossing gently to coat. Yield: 7 servings (serving size: about 1 cup).
Per serving: 98 Calories; 1g Fat (6% calories from fat); 2g Protein; 24g Carbohydrate; 1mg Cholesterol; 27mg Sodium Recipe by: Cooking Light, October 1994, page 152 Posted to MC-Recipe Digest V1 #590 by Terry Pogue <tpogue@...> on Apr 28, 1997