Low-fat cole slaw

Yield: 1 servings

Measure Ingredient
1 \N Bag coleslaw mix; (or 2 bags broccoli slaw)
1 cup Matchstick carrots
1 medium Red bell pepper; cut into strips, (opt.)
¾ cup Hellman's low-fat mayo; (I use a combination of low-fat and fat free)
3 tablespoons White vinegar; (apple cider vinegar is also good)
2 tablespoons Sugar
1 tablespoon Dijon mustard
¼ teaspoon Celery seed
⅛ teaspoon White pepper


And here's my facorite recipe for low-fat cole slaw adapted from THE BRAND NAME FAT-FIGHTER'S COOKBOOK:

In a small bowl mix dressing ingredients. In a larger bowl, mix the cabbage, carrots and bell pepper. Toss with dressing. Chill for at least 2 hours.

Nutritional info per ⅔ c. serving 56 cal. 1⅖ g fat ⅘ g protein 0 cholesterol 1⅕ g fiber 199 mg sodium.

Weight Watchers Points:1

Posted to EAT-LF Digest by Andrea Garrett <valpurga@...> on Apr 9, 1999, converted by MM_Buster v2.0l.

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