Yield: 6 Servings
|6 ounces||Round Steak - all fat trimmed off|
|\N \N||# Onion - sliced|
|\N \N||# Green Pepper - sliced|
|1 \N||Clove Garlic - sliced|
|8 \N||Mushrooms - sliced|
# Can Stewed Tomatoes (14-16 oz can) Salt to taste Put steak in bottom of small microwave covered dish. Sprinkle some salt= on the steak. Put Onion, Green Pepper, Garlic & Mushroom on top. Put tomat= oes on top of above. Cover and Microwave for 14 minutes on high. Turn dish = at half time. Makes one serving.
Variations: Prepare without the tomatoes. Or add # C rice directly on = top of steak and # C water on top of the tomatoes and increase Microwave ti= me to 22 minutes rotating dish after 10 minutes.
Posted to MM-Recipes Digest V4 #15 by hdbrer@... on Jun 20, 99