Jane brody's high-calcium cabbage bread

10 Servings

Ingredients

QuantityIngredient
½cupFinely shredded red cabbage
½cupFinely shredded green cabbag
1teaspoonLemon juice
½cupPlain non/low-fat yogurt
¼cupOrange juice concentrate *
¼cupCanola oil
¼cupPowdered nonfat milk
1Egg
1cupWhole-wheat flour
¾cupAll-purpose flour
¼cupToasted sesame seeds
2teaspoonsBaking powder
½teaspoonSalt (optional)
teaspoonMace
teaspoonGround ginger

Directions

* ¼ cup orange juice and 1 tablespoon sugar can replace concentrate.

The author says this can be made with 1 cup of only one type of cabbage but for the sake of color would choose red cabbage.

1. Preheat oven to 350 F.

2. Place the cabbage in a small bowl and toss it with lemon juice.

3. In large measuring cup or medium bowl, combine the yogurt, orange juice concentrate, oil, powdered milk and egg, blending the ingredients well. Stir in the cabbage.

4. In large bowl, combine the flours, sesame seeds, baking powder, baking

soda, salt, mace and ginger, mixing them well.

5. Gradually add the cabbage mixture to the flour mixture and mix the ingredients until they are just combined. Pour the batter into a greased 8x4 inch loaf pan.

6. Place the pan in hot oven and bake for 35-45 minutes or until a tester

inserted into the center of the bread comes out clean. Turn the bread

out onto a rack to cool completely before slicing.

This is a great bread to serve with a soup or salad meal. After the first day, it is wonderful toasted. Try it, too, as a sandwich bread.

From: Jane Brody's Good Food Gourmet Posted by: Sheila Exner