Italian style broccoli
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Olive oil |
| Salt and pepper | ||
| 2 | cups | Broccoli; sliced |
| 1 | Clove garlic; minced | |
| 2 | tablespoons | Pine nuts |
Directions
Heat the oil in a skillet over medium-low heat. Add the oil, broccoli and garlic. Cook until the broccoli is tender crisp and beginning to brown (about 4 minutes), stirring occasionally. Stir in the pine nuts. Season to taste with salt and pepper. Serve hot.
Yields 2 Servings
Per serving: 190 Calories (kcal); 18g Total Fat; (80% calories from fat); 4g Protein; 5g Carbohydrate; 0mg Cholesterol; 20mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 3½ Fat; 0 Other Carbohydrates
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