Italian sausage- ala gimme lean

4 Servings

Ingredients

QuantityIngredient
1poundsGimme Lean
1teaspoonOnion powder
1teaspoonSalt
1teaspoonGarlic powder
1teaspoonCayenne pepper
½teaspoonFennel seed, crushed
½teaspoonThyme
Hot pepper flakes to taste

Directions

SALINGER, YMCG78A

Mix well and roll into "sausage" shaped rolls. Bake 350 deg. for 15 minutes on Pam-sprayed greased pan. Flip and bake 15 more.

Cook in sauce ½ hour if making for spaghetti or sandwiches.

I DARE you to tell me this doesn't taste like the real thing! This is so much like real sausage, I can't believe it! PER SERVING: 147 cal; ⅕ g. fat Posted by Michelle Dick, FATFREE listowner, while list was down.

Recipe by: Beverly Salinger

From: Beverly_Wolf@... (MS BEVERLY R SALINGER) Date: Wed, 10 Apr 96 12:13:14 PDT