Italian sausage- ala gimme lean

Yield: 4 Servings

Measure Ingredient
1 pounds Gimme Lean
1 teaspoon Onion powder
1 teaspoon Salt
1 teaspoon Garlic powder
1 teaspoon Cayenne pepper
½ teaspoon Fennel seed, crushed
½ teaspoon Thyme
\N \N Hot pepper flakes to taste


Mix well and roll into "sausage" shaped rolls. Bake 350 deg. for 15 minutes on Pam-sprayed greased pan. Flip and bake 15 more.

Cook in sauce ½ hour if making for spaghetti or sandwiches.

I DARE you to tell me this doesn't taste like the real thing! This is so much like real sausage, I can't believe it! PER SERVING: 147 cal; ⅕ g. fat Posted by Michelle Dick, FATFREE listowner, while list was down.

Recipe by: Beverly Salinger

From: Beverly_Wolf@... (MS BEVERLY R SALINGER) Date: Wed, 10 Apr 96 12:13:14 PDT

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