Italian sausage- ala gimme lean
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Gimme Lean |
1 | teaspoon | Onion powder |
1 | teaspoon | Salt |
1 | teaspoon | Garlic powder |
1 | teaspoon | Cayenne pepper |
½ | teaspoon | Fennel seed, crushed |
½ | teaspoon | Thyme |
Hot pepper flakes to taste |
Directions
SALINGER, YMCG78A
Mix well and roll into "sausage" shaped rolls. Bake 350 deg. for 15 minutes on Pam-sprayed greased pan. Flip and bake 15 more.
Cook in sauce ½ hour if making for spaghetti or sandwiches.
I DARE you to tell me this doesn't taste like the real thing! This is so much like real sausage, I can't believe it! PER SERVING: 147 cal; ⅕ g. fat Posted by Michelle Dick, FATFREE listowner, while list was down.
Recipe by: Beverly Salinger
From: Beverly_Wolf@... (MS BEVERLY R SALINGER) Date: Wed, 10 Apr 96 12:13:14 PDT