Indian tuna

1 servings

Ingredients

QuantityIngredient
12ouncesStarKist Solid White or Chunk Light Tuna; drained
; packed in spring water
cupLow fat mayonnaise or fat free plain
; yogurt
teaspoonMild curry blend or to taste
1teaspoonFresh ground cumin
1teaspoonMild chili powder
¼cupSweet pickle relish or chopped sweet
; gherkins
2tablespoonsPrepared yellow mustard
4Boiled egg whites; (chopped)
Cayenne pepper; (HOT optional)

Directions

Mix together ingredients to combine well. Add Cayenne to taste, if desired.

Cover and refrigerate for an hour or two to let flavors combine. Makes about 3 cups.

Serve in a pita with assorted sprouts. May be stuffed in a cooked baked potato, or cooked as a casserole with cheese sprinkled on top.

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