Yield: 4 servings
Measure | Ingredient |
---|---|
2 teaspoons | Oil |
2 teaspoons | Curry powder |
1 \N | Apple; peeled & chopped |
1 can | Tuna; drained - 8 oz |
1 can | Tomato sauce (8 oz) or 1 cup |
2 tablespoons | Apple juice |
2 cups | Hot cooked rice |
Fat grams per serving: Approx. Cook Time: :10 Heat oil in wok . Add apple and stir fry over medium heat, 1-2 minutes. Stir in curry powder. Add tomato sauce. Bring to a boil, add juice and tuna. Stir till heated. Serve over hot cooked rice. Source: _Wok Cookery_ by Ceil Dyer posted by Anne MacLellan