Tuna fish curry
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | teaspoons | Oil |
| 2 | teaspoons | Curry powder |
| 1 | Apple; peeled & chopped | |
| 1 | can | Tuna; drained - 8 oz |
| 1 | can | Tomato sauce (8 oz) or 1 cup |
| 2 | tablespoons | Apple juice |
| 2 | cups | Hot cooked rice |
Directions
Fat grams per serving: Approx. Cook Time: :10 Heat oil in wok . Add apple and stir fry over medium heat, 1-2 minutes. Stir in curry powder. Add tomato sauce. Bring to a boil, add juice and tuna. Stir till heated. Serve over hot cooked rice. Source: _Wok Cookery_ by Ceil Dyer posted by Anne MacLellan