Tuna fish curry

4 servings

Ingredients

QuantityIngredient
2teaspoonsOil
2teaspoonsCurry powder
1Apple; peeled & chopped
1canTuna; drained - 8 oz
1canTomato sauce (8 oz) or 1 cup
2tablespoonsApple juice
2cupsHot cooked rice

Directions

Fat grams per serving: Approx. Cook Time: :10 Heat oil in wok . Add apple and stir fry over medium heat, 1-2 minutes. Stir in curry powder. Add tomato sauce. Bring to a boil, add juice and tuna. Stir till heated. Serve over hot cooked rice. Source: _Wok Cookery_ by Ceil Dyer posted by Anne MacLellan