Yield: 4 Servings
Measure | Ingredient |
---|---|
2 pounds | Sweet potatoes (About 4 med) |
1½ tablespoon | Butter |
1 tablespoon | Low-fat milk |
4 tablespoons | Snipped chives |
1½ teaspoon | To 2 tsp minced fresh thyme |
\N \N | (Or 1/2 tsp dried thyme) |
\N \N | Salt and fresh grd pepper to |
\N \N | Taste |
Preheat oven to 400 degree F. Wash sweet potatoes and prick in several places with a fork Place potatoes on a cookie sheet and bake far about 1 hour, or until they feel soft when squeezed. Holding them with a cloth, cut them in half and remove skin. Put flesh into a large bowl and mash well with butter. buyer. Add milk, herbs, salt and pepper.
Transfer to a casserole dish and, if necessary, reheat briefly in the oven or microwave. May be prepared in advance and reheated just before serving. Makes 4-6 servings.
Per serving: Calories 224 Fat 4g Cholesterol 10mg Sodium 270 Percent calories from fat 16%
From The Dallas Morning News 10/16/96 Typos by Bobbie Beers