Hash-brown medley
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Potatoes; peeled or unpeeled | |
| 1 | Green bell pepper; chopped i | |
| 1 | Onion; cut into cubes | |
| ; (separate the pcs.) | ||
| 4 | Cl Garlic; sliced | |
| 1 | cup | Water |
| 2 | cups | Thawed frozen or fresh corn |
| 1 | large | Tomato; diced |
Directions
Recipe by: The New McDougall Cookbook Preparation Time: 0:20 Place the potatoes, green pepper, onion, and garlic in a nonstick frying pan with ½ cup of the water. Cook, stirring, over medium heat for 5 minutes. Add the remaining ½ cup water. Cover and continue to cook for another 10 minutes, stirring occasionally. Add the corn and tomato. Cook, stirring, for an additional 5 minutes.
184 calories, 0.9 per serving. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994