Yield: 1 servings
Measure | Ingredient |
---|---|
3 \N | Ripe avocados; diced, preferably |
\N \N | ; Haas |
1 \N | /4 cups chopped fresh cilantro |
1 small | Red onion; diced |
1 \N | Whole lemon; Juice of |
1½ teaspoon | Salt |
½ teaspoon | Freshly ground black pepper |
Cut the avocados into quarters. Remove the seeds, peel and place in a mixing bowl. Mash with a potato masher or fork until chunky. Add the remaining ingredients and combine with a fork. Mound on a bed of shredded lettuce and garnish with sliced tomatoes sprinkle with the black pepper garnish. Serve immediately.
Converted by MC_Buster.
Per serving: 75 Calories (kcal); trace Total Fat; (4% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 3205mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2½ Vegetable; ½ Fruit; 0 Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9380 Converted by MM_Buster v2.0n.